New for Summer 2010
Group Reformer, Tower / Spine Corrector and Chair Classes
Group Reformer, Tower / Spine Corrector and Chair Classes
See Rates page for details.
Pilates of the Hamptons, the Hamptons' original studio for Pilates, with two ideal locations by the water and in Sag Harbor village. Our committed professional instructors teach Authentic Pilates. We provide personalized private, semi-private, group reformer, tower, chair and mat classes. At Pilates of the Hamptons, we believe that Pilates is exercise for everyone. Our youngest client is 15, our oldest 85. We'll teach you to stretch, strengthen, and lengthen your body. We'll show you how to work out intelligently, how to achieve maximum results in minimum time. We'll help you improve your posture, prevent injury, and move harmoniously. Simply put, we'll get you back in balance.