SUMMER 2010

Reformer Class:
A full body workout on this highly effective piece of apparatus. Be prepared for a challenging workout!
cost: $40.

Tower / Spine Corrector Class:
The “tower” utilizes spring tension to both aid  as well as to add resistance. There are countless different movements in our Tower classes and these are performed seated, standing, on all fours, or lying on your back, side or front.
Cost: $40.

Challenging Chair:
Engage your core like never before! Don't be afraid to give a " chair class" a try....It's like your best friend, the chair tells you the truth! 
Cost: $ 40.

Energize with Our Power Hour Group Mat Classes:
Intensify your mat workout with the aid of props! Have fun while our experienced teachers assist you in achieving core strength and muscle tone. Give it a try — you won't be disappointed! Call for schedule.
$35/single

Private Sessions:
A personalized, one-on-one workout — the single best way to change how your body looks and feels.
$100/single; $950/series of ten

Duets:
A private lesson with two students of comparable abilities.
$70/single; $650/series of ten

In-home group: call for details
Gather your Pilates-loving friends at your home — our instructors come to you.

Corporate Mat Classes: call for details
Bring in your colleagues for a restorative mini-retreat; great for bonding and stress release (and it's fun!).

All sessions are 55 minutes long unless otherwise specified.

EVENTS:
Join Us in Pilates for a Cause: Helping others, one stretch at a time...  

JULY  24 th at 10 AM
JORDAN HAERTER
United States Marine Corps Lance Corporal Jordan Haerter from Sag Harbor was killed in action in Iraq.  He was 19 years of age, Jordan, and fellow marine, Corporal Jonathan Yale, opened fire on a truck bomber and stopped the truck before it detonated. The blast claimed their life. Due to their heroism the lives 
  of 33 Marines and 21 Iraqi police inside the compound were save. We thank all of men and woman who serve our country so valiantly.
suggested donation: $35 

AUGUST 7 th at 10 AM
Cassidy Taryn Hagerman 
had it all: a warm heart, intelligence, beauty and a friendly personality. Taken from us at the young age of 19, she touched so many people in a positive way and we would like to pass that on. Join us in raising money for the Cassidy Taryn Hagerman Scholarship Fund. The fund was created to help further a child’s education, and is awarded at the end of the school year to a Pierson High School graduating senior. 
suggested donation: $35